Archive for September, 2008

Yoga Benefits and the Art of Connecting with Your Entire Being

You probably know by now what Yoga is about and its origination. The popularity of Yoga has upsurge making it a big sensation among millions of people from all over the globe who have come to know its many advantages bringing more followers in years. To give you a heads up of some of the [...]

Disease prevention and boosting the immune system with Yoga

For over five centuries now, the practice of yoga– its postures, breathing and meditation– has proven itself to be beneficial to those who regularly and conscienciously practice it.
Because of its effects on improving respiratory functions, blood circulation as well as bone and muscular strength, a growing number of medical practitioners are subscribing to and recommending [...]