Video for beginners
Here it is a video for Yoga beginners, presented by Patricia Walden, yogi and author of many books about Yoga. Patricia Walden met her teacher, Yogacharya B.K.S. Iyengar, back in 1976. She has studied with him annually in India since that time. She is one of only two Americans to hold a senior advanced teaching certificate in the Iyengar tradition.
